Monday, January 15, 2024

A few resources for fasting

Here are a few helpful resources for fasting:

The Spirituality of Fasting: Rediscovering a Christian Practice

5 Benefits of Spiritual Fasting (With Examples From the Bible)



How to Prepare for Your Spiritual Fast

While it can certainly be beneficial to our physical health when practiced well, spiritual fasting is qualitatively different from dieting. Healthy fasting in some form done on a regular basis is certainly a holistic practice. This is a good thing.
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