Friday, September 13, 2019

"But to stand there it takes some grace"

Well, the week started out fine enough. In truth, it's coming to an end quite nicely too. However, the middle was a bumpy ride. More opacity, I know. Suffice it to say that the black dog came out of the bushes and jumped me Wednesday evening. For those who do not know, "the black dog" refers to depression. As I confessed to a friend, prior to this episode I was starting to have "illusions of progress." By that I mean since roughly the first of this year I had been doing pretty well. I made a lot of changes in terms of lifestyle: diet, exercise, prayer, quitting alcohol, again. Since I quit for 15 months in 2015-2016, I hadn't been imbibing much. But a little is too much for me. People prone to depression don't need depressants, at this one doesn't.



As a friend reminded me, Satan means accuser. Without going into excruciating detail, the nadir of these episodes most of the time is arriving at the conclusion I am no good and that everyone would be better off without me. Not only does this become believable, it grows very convincing. I wonder, "Why can't I just get on with things like everyone else? Why am I so needy? Why can't I accept that it's unfair to expect others carry the weight of my need? Why does life often seem so pointless?" This line of questions starts to make me feel like I am going to explode. Eventually, I run out of steam and find sleep. When I awake I am often struck by what I've been through and start to shame myself and to feel embarrassed. The reason for this is that it all seems so self-centered. Anyway, those are the Cliff Notes.

As I've noted before, my greatest insecurity is believing that if someone, anyone, really knew me s/he would not like me. Let's face it, we all care about what others think about us. This is not the problem, however. The problem is twofold: caring more than you should about what others think and assuming everyone, or most everyone, thinks poorly or negatively of you. Chances are there people in your life who think the best of you. Believe it or not, among those people are at least a few who think the best of you despite having seen you at your worst!

Some 40+ hours later, I am not quite my old self (whoever the hell that is). I am seeing things a bit more clearly. I am more in my right mind and not in the midst of panic, being battered by tidal waves of self-doubt and beaten bloody by mental self-flagellation. But I am tending the wounds by spending the day largely on my own doing small, manageable tasks. I went to the Church and did about an hour-and-a-half of sacristan duties, getting things ready for Sunday Masses, which I loved.

Once again, I see there are people close to me who care, who are pained by my suffering, who reach out persistently even as I balk at being helped, seeing myself as beyond their well-meaning ministrations. One of those people, somebody quite unexpected, shared her own story with me, which humbled me. In other words, these people are caring and compassionate, not merely sympathetic or sorry for me. Once again, I am determined not to wait for the crisis to seek support and to make sure I am supporting others. It's mutual thing because it's a human thing.

I am firmly convinced that God gives me more than I can handle. It's how I learn to rely his love and the love of others. Love is life.

Why do I share this publicly? Well, because I've lived to tell about it. To validate the legitimacy of my experience instead of beating myself up for not being able to always handle things. To express gratitude for my life and to the people who love and care about me and who I sometimes take for granted. To encourage other people so afflicted to open up and lighten up, to acknowledge their need for help and forge stronger bonds with others (hard, I know). To offer some companionship. And because it helps me to write about it, even if poorly. As I have long insisted, if I derived no benefit from blogging I would stop doing it.

The late and still dearly missed Rich Mullins's "We Are Not as Strong as We Think We Are" seems a more than fitting traditio for this Friday. Hey, Rich, put in a prayer for the rest of us Ragamuffins.



We are frail, we are fearfully and wonderfully made
Forged in the fires of human passion
Choking on the fumes of selfish rage
And with these our hells and our heavens
So few inches apart
We must be awfully small
And not as strong as we think we are

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